Emily Bos

Originally from Bergen County, NJ, Emily has been living in Hudson County for the last 5 years. She is passionate about both fitness and a fun, balanced lifestyle.

Since Emily comes from a large active family, fitness has always been a part of her lifestyle—think, the family that runs together on holidays. She remembers being just 4 years old trying to keep up with mom’s Tae-Bo workouts in the living room, and going to the local YMCA to take classes from the age of 13 onwards. She has tried everything from Pilates to Barre to Spin to CrossFit, and loves to challenge her body.

When she isn’t working out or teaching, Emily is a nanny for a private family in TriBeCa. Because of this, she saw a huge need for fitness education in the Pre & Post-partum population, so she got certified in Pre & Post-natal fitness training through Pronatal in NYC. When Project Sculpt opened its doors, Emily fell in love with the intense workouts, plus the sense of community, and knew that she had to join the team.

She is NASM certified and looks forward to gaining more certifications to better assist every client. Emily is here to encourage you on your fitness journey, answer questions, and help you in any way that you need. She is passionate about both beginners and pregnant clients, so if you fall into either of those categories, don’t hesitate to take her class!


319 Washington Street
2nd Floor
Hoboken, NJ 07030
Monday-Friday:
6:00am – 9:30pm

Saturday & Sunday:
9:00am – 2:00pm