Born in Lithuania and raised at the Jersey Shore, Paul has always been fueled by discipline, growth, and a genuine passion for human connection. A former varsity football player, he discovered his love for fitness through his own weight loss journey as a teen and college student—learning firsthand how consistency, hard work, and self-belief can transform both body and mind.

A proud Rutgers University graduate, Paul balances his corporate career in Talent Acquisition with his drive to help others feel their best—both inside and outside the gym. As a NASM Certified Personal Trainer, he brings a real-world, down-to-earth approach to fitness that helps people get stronger, move better, and build habits that last.

You can catch Paul at Sculpt leading and taking classes, logging miles along the waterfront, and bringing his positive energy to the community!